Friday, May 8, 2009
Thursday
Today I did get a small work out in. I only rode 10 miles but in a new time (32 minutes). It was rough but i did it. I was trying to see how high i could get my heart rate up to and sustain it. It was great. I felt good doing it but afterwards I was tired LOL. I also tried putting a new system on my old computer. So far so good, still working the bugs out.
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